Outpatient ADHD Support for Adults in San Diego

ADHD Is More Than Just “Losing Focus”

ADHD can make daily tasks feel harder than they should—from missing deadlines and struggling to concentrate, to battling restlessness or emotional outbursts. Often misunderstood, adult ADHD affects every area of life. At Golden Coast Rehab, we provide targeted, supportive treatment to help you better understand your brain, reduce frustration, and develop strategies that work for you—without judgment or shame.

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How We Treat ADHD at Golden Coast

We offer an individualized approach that blends clinical guidance with practical tools. Whether you’ve been diagnosed recently or have lived with ADHD for years, our team helps you build a toolkit for success—in your relationships, career, and daily life.

• Cognitive Behavioral Therapy (CBT) to manage impulsivity and thought patterns
  
• Coaching and skill-building for organization, time management, and routines
  
• Psychiatric evaluation and medication support, when appropriate

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Real-Life Support, Right Here in San Diego

Our outpatient program is designed to fit your schedule while addressing your unique challenges with ADHD. At Golden Coast Rehab, we provide expert care in a welcoming, understanding environment—so you can learn how to harness your strengths, overcome barriers, and feel empowered in your daily life. We’ll help you take the steps toward greater focus, stability, and self-confidence.